Crash Your Workout – Shaun T’s INSANITY Birthday Challenge Winner!

Shaun T MotivaSHAUN 3 Comments

Surprising the winner of my INSANITY Birthday Contest was one of the BEST moments of my life! Emilly is the most genuine, AMAZING, motivating person you could ever hope to meet and spending time with her and her awesome kids was SOOO special to me! THANK YOU EMILLY and everyone who participated in the INSANITY Birthday Challenge!

Announcing The Holiday Edge challenge!

Shaun T Fitness 14 Comments

Welcome to the official kickoff of #THEHOLIDAYEDGE challenge! I know the holidays can be challenging to stick to your fitness and nutrition goals, so during the month of December, I will be leading you through a daily 1 minute bonus workout to give you that edge on the holidays. Monday-Friday I will post a video of your 60 second workout + food tip of the day to help you THRIVE into the new year!

Derek Baron & BJAM

My name is Derek and I love doughnuts

Derek Baron ShaunTourage 42 Comments

The guy behind the scenes… Are you enjoying the Amazeballs t-shirt…or liking the eye-candy banners and advertising at the Shaun T events? Well that’s me, graphic artist mastermind. I’ve always considered myself a painter (art, not houses). But for “work” I find that I’m doing a lot of graphic art and photography these days…which is just as rewarding (enter shameless plug here: …