Shaun T’s getting into a touchy subject today which is online bullying in terms of fitness bullying. Tune in to hear how to maneuver through this world and dealing with people who can be completely ignorant when it comes to weight gain and weight loss. These changes in your body can happen for so many other reasons other than nutrition and fitness yet people will still be so quick to judge without getting into the history of you. Let’s quit the fitness bullying and begin fitness rallying! *Warning explicit content*
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All of the Trust and Believe Podcast mentions from today’s show:
- Join the SafeSpace with 25% off with code TRUST for a limited time
- Dry Farm Wines – the all natural & additive free wine Shaun loves with free delivery right to your door! Visit dryfarmwines.com/shaunt to raise a glass!