Have you ever wondered how some people have so much energy and you just can’t relate? It may seem that some are just built differently than others, but the key is utilize your energy the RIGHT way. Tune in to hear how Shaun keeps his energy at 100 and some of the best practices to continue to keep your energy up and get the most out of your day.
Some things Shaun covers on this episode:
- A trip to Tokyo that stuck with him forever
- Realizing and working with the best way to utilize your energy
- How he has the energy each day to run a business and live his personal life at home with kids
- What would you say to someone who is trying to up their energy every day? To live out loud a little more?
Thanks so much for tuning into this week’s episode of The Trust and Believe Podcast! We hope you enjoyed it and would love it if you could take a moment to subscribe and review at the link below. This will ensure we continue to deliver information, motivation and inspiration to trust and believe in YOU! A review also gives you a chance to be featured in our next episode! Review The Trust and Believe Podcast here
All of the Trust and Believe Podcast mentions and affiliates from today’s show:
- For our first ever virtual event visit Shauntfitness.com/digdeep with code TRUST for 10% off!
- Check out Shaun’s exclusive Trust and Believe Candle from VellaBox!!
- Join the SafeSpace with code TRUST for a special offer
- Join us every Friday night for wine night on IG Live with Dry Farm Wines – the all natural & additive free wine Shaun loves with free delivery right to your door! Visit dryfarmwines.com/shaunt and claim a bottle for a penny with your first order!
- Get STRONG with your morning coffee and take 15% off with code SHAUNT