Episode 262 – Live Seattle Sit Down Q&A

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One of the last times Shaun was able to get in a room and workout with his #FitFam pre COVID, he held an intimate sit down Q&A live podcast recording. Tune in for answers to questions on his workout inspiration, how to break the yo-yo and how Shaun stays grounded.

Some questions answered on this episode:

  • How does Shaun create new workout routines?
  • Advice for people who have problems staying motivated
  • What does Shaun draw inspiration from to remain humble and stay grounded?
  • Who’s idea was it to do the photo shoot with Joel Freeman?
  • We all know Shaun for HIIT, what were the takeaways from doing the strength workouts during the hybrid calendar with Joel?

All of the Trust and Believe Podcast mentions and affiliates from today’s show:

  • Join Shaun for his first ever virtual dance event! Living In The 8’s!
  • Don’t forget to follow along @trustandbelievepod on Instagram for all of the latest updates
  • Join the SafeSpace with code TRUST for a special offer
  • Join us every Friday night for wine night on IG Live with Dry Farm Wines  – the all natural & additive free wine Shaun loves with free delivery right to your door! Visit dryfarmwines.com/shaunt and claim a bottle for a penny with your first order!
  • Get STRONG with your morning coffee and take 15% off with code SHAUNT