Everyone processes and works through their traumas differently. Today’s episode is a perfect example of that! Yoga and meditation guru, DeAndre Sinette is walking us through his journey of overcoming his traumas and in his darkest moments, suicidal depression, through the use of psilocybin. Tune in for this impactful story of his life and how he found inner peace within himself. It’s so important to allow ourselves to go on the journey of other people before judging because that is truly the only way you will continue to learn!
Meet DeAndre:
DeAndre Sinette is a 26-year-old yoga and meditation teacher who yearns to teach people how to come into acceptance with self while also discontinuing the cycle of pain we often pass to each other. DeAndre has been teaching for over five years and started in Dallas, which eventually led him to Los Angeles. Overcoming childhood abuse and toxic relational patterns have been some of his life’s work while also exploring the healing power of mushrooms and vulnerability. If you’re wondering about his zodiac, He’s double cancer, shout out to all the deep feelers out there! Namaste.
DeAndre teaches a live zoom class every sunday morning at 8am PT called Soulful Sunday Practice. Join him at meditatingwithdeandre.com and give him a follow @meditatingwithdeandre
Topics covered with DeAndre on today’s episode:
- DeAndre’s background and coming up in Louisiana as a Christian and going through an upbringing of child abuse
- How yoga began DeAndre’s healing journey
- Coping with Christianity not being accepting of DeAndre’s life
- Forgiving and viewing religion differently today and coming to understanding with it
- Peace, love and finding your inner self and acceptance through yoga
- Managing to come out of the heavy mental storm and fight of depression
- Using mushrooms as medicine to bring back, and overcome past traumas
- The most profound moments for DeAndre through his trips and how it led to overcoming depression
- And a beautifully led meditation by DeAndre to close out this episode
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