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Which Of Shaun T’s
WORKOUTS & PROGRAMS
Is the best for you?

My goal is to transform your whole life — mind, body and being! I’ve learned a lot from my Fit Fam over the years which has helped me create several programs that will help you live your life to the fullest.

Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Shaun T. 

LET’S GET UP! is a dance fitness program that puts the emphasis on happiness, positivity, and feeling good — while giving you an amazing and effective full-body workout.

I created this program as a combination of dance and fitness that’s easy to follow and accessible to ALL dance and fitness levels.

I also added weighted resistance workouts for this program that will tone and tighten you even more!

Whether your motivation is to lose weight, get healthy, or show off your dance skills on your favorite social media platform, I’ll help you get the ​moves, method, ​inspiration,​ and ​results​!

When you purchase a subscription to Beachbody On Demand, you’ll receive access to Let’s Get Up, along with all of Shaun T’s other workouts.

UNITY community

Transform Together Through Our Private Membership Community

Get Access To All
My Best Content

Mood For Food

Revolutionize Your Relationship With Food To Achieve Sustainable Results With A Healthy Lifestyle

Relationship Thrivation

Stop Settling For Average And Make Your Relationship THRIVE!

7 SuperPowers Course

Unlock Your Superpowers And Unleash Your Greatest Potential

Special Events

Get L.I.T.

Learn, Inspire and Transform with Shaun T in this special live event

Family Dinners

Join our ALL AGES get together where we talk topics for the whole family and provide you with a recipe to make in your own home

And more!

Events

Get first access to all of Shaun T’s events.

Works For Everyone

The Unity Community can help you no matter where you are on your journey.

Apparel

Enjoy 15% off of Shaun T
apparel, always.

Community

Positive and uplifting community where you can find support and encouragement.

Surprise Events

ONLY for Unity Community Members.

“Each day I wake up to ‘Trust & Believe’ I am thankful that on a morning 10 years ago, Shaun T jumped into my living room with his Insanity program and at that moment I ordered his DVD

Clare Tompkins

mood for FOOD

Revolutionize Your Relationship With Food To Achieve Sustainable Results With A Healthy Lifestyle

6 module course teaching you how to have a healthy mood for food!

Weekly grocery list to make grocery shopping fun, simplified and not daunting.

90 Recipes to keep you excited and prepared for food!

A 6-week workout calendar so you don’t have to think about how to stay focused on your fitness.

Shaun T’s Healthy Habits Guide

LIVE video recordings from Health Experts, Fitness Professionals, and Biohacking Scientists.

I AM HEALTHY
INSIDE & OUT!!”

-MEGAN FOOTE

Stories from people like
YOU

“With Let’s Get Up Shaun has taught me not to worry about what people think of me and to just let go.”

“I’ve always been intimidated by Shaun T and I don’t know why lol. He is so uplifting and motivating. With Let’s Get Up Shaun has taught me not to worry about what people think of me and to just let go. I’m now doing the Let’s get up hybrid calendar and I can’t keep the smile off my face as I burn the calories.”
Janice tuft
"At the age of 41, I am in the best shape of my life both physically and mentally which allows me to be the best Wife and Mom”

“Shaun T’s inspiring motivational personality pushed me to dig deeper within myself in 2009. I continued my fitness journey to conquer Asylum 1 & 2, T25, Max Out 30, Cize and now as a member of Shaun T’s Dig Deeper Nation, we are enjoying Let’s Get Up. At the age of 41, I am in the best shape of my life both physically and mentally which allows me to be the best Wife and Mom. I am forever grateful to Shaun T for challenging me to dig deeper and realize I can conquer all aspects of my life! Thank you, Shaun T, for being an inspiring motivator in my life for the past 12 years!”
Amy parkinson
“The best money I've spent was going to the Transformation Center Weekend - SUPERB in every way!!”

Shaun T embodies authenticity, which speaks to me in every part of my life! I started my health and wellness journey with Shaun in 2009 & he's made a massive impact on my life and continues to help me push through life's challenges. The Dig Deeper Nation is the perfect place to feel free and safe to speak your mind and get encouragement from like-minded people. The best money I've spent was going to the Transformation Center Weekend - SUPERB in every way!! Still, to date, it's been an UNFORGETTABLE experience for me!
Joanne Jennett
“He saved my life, I lost 150lbs.

“Shaun and his programs have enhanced my life in so many ways! What started as a power jumps, grew into LIVING. He saved my life, I lost 150lbs. He showed me to step into life and even made me a better performer in the acting world! Whether it was going insane, tilt, tuck and tightening, maxing out, or living in the 8s, or taking it to Spartan courses, I started saying yes to the workouts that would transform my life. Will always keep digging deeper, and most definitely keep spreading the good vibes. Thanks to him and these amazing workouts.”
Stephen Linn
“I feel that everyone could use a little Shaun T in their life!”

Shaun T’s programs have seriously helped to push me not only physically but mentally as well. His positivity and positive words have helped me to dig deep into my workouts. Sometimes, it seemed as if he’s talking right to me and we are the only two working out together! He has helped push me to be the best version of myself by trusting and believing in the process of changing my body and working on my nutrition. My son Jayden loves joining me when I do his workouts as it’s his favorite trainer! I feel that everyone could use a little Shaun T in their life.”
Danielle Jaszcar
“To say Shaun T's programs have just impacted my life is an understatement!”

I needed the guidance of someone with compassion, a relentless passion to help me through roadblocks in my life, and I needed to borrow his will to dig deeper. In 2016, I heard Shaun T tell his story and listen to his passion for better health. I heard him say, "chase the feeling and not the number." Shaun T's WAKE continues to inspire me and those that I may help chase the feeling and not the number.
Nicholas Smith

my

Over the last 2 decades, Shaun T has changed hundreds of thousands of lives through fitness.  During that time, he learned that transformation is not just pushups and burpees – it’s about understanding and loving your authentic self.  We all have the ability to “live our best life”, but getting there and knowing how to do it can be overwhelming and prohibitive.  That was the catalyst for Shaun creating Enhancing your Superpowers: 7 Ways to Achieve Personal Growth.  It’s a 7 module course that teaches you how to exercise your mind, so that you can conquer your mind and transform your life!

If you put in the work,

this set is a game changer.”

-Karin Childress

If you put in the work,

this set is a game changer.”

-Karin Childress

RELATIONSHIP Thrivation

Stop Settling For Average And Make Your Relationship THRIVE!

Learn how to:

communicate effectively

be more connected with your partner

prioritize your relationships

stop settling for the average

embrace true health together

have better sex

understand each other’s wants and needs