On a very special episode of T&B Shaun is answering questions for his amazing online group – Dig Deeper Nation. In order for you to continue to push forward and succeed, you need to feel motivation on your own to ensure the actions you are taking every day are pushing you forward!
Questions Shaun answered on today’s episode:
- What do I do if I hit a plateau?
- The best way to deal with cravings?
- For those working from home, how do we remain active throughout the day aside from a daily workout?
- What can I do to stay the course for my healthy meals even on the weekends?
- More details on Shaun’s new Beachbody program Let’s Get Up
- How do I limit my portion intake and still feel full after I eat?
All of the Trust and Believe Podcast mentions and affiliates from today’s show:
- Check out Shaun’s 5 minute workout playlist for a quick sweat
- Join our Wine Night After Dark Club!
- Don’t forget to follow along @trustandbelievepod on Instagram for all of the latest updates
- Join the SafeSpace with code TRUST for a special offer
- Join us every Friday night for wine night on IG Live with Dry Farm Wines – the all natural & additive free wine Shaun loves with free delivery right to your door! Visit dryfarmwines.com/shaunt and claim a bottle for a penny with your first order!
- Get STRONG with your morning coffee and take 15% off with code SHAUNT