Shaun is so passionate on the topic of today’s episode of Trust and Believe. He knows how many of you out there have struggles with weight. Whether it be losing the weight, maintaining or keeping results this can all be mentally and physically challenging to keep together without the yo-yo taking over. So, using his own experiences of halting his own progress in weight loss he has come up with a mentality called The Weight Loss Buffet. So grab a seat at the table to help yourself find something internally to finally commit!
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All of the Trust and Believe Podcast mentions and affiliates from today’s show:
- Get STRONG with your morning coffee and take 15% off with code SHAUNT
- Join the SafeSpace with code TRUST for a special offer.
- Dry Farm Wines – the all natural & additive free wine Shaun loves with free delivery right to your door! Visit dryfarmwines.com/shaunt claim a bottle for a penny with your first order!