Shaun is always there for you through times of struggle, and getting through trials and tribulations. But to come full circle Shaun is so excited to talk about HAPPINESS. Not just putting a smile on your face but being TRULY happy and what you can do to continue to be and stay that way through your life’s journey.
Some things Shaun covers on today’s episode:
- How often do you feel you are in the present moment?
- The study of happiness and how it can be affected by mind wandering
- Tips to stop mind wandering and its benefits to your everyday life
Thanks so much for tuning into this week’s episode of The Trust and Believe Podcast! We hope you enjoyed it and would love it if you could take a moment to subscribe and review at the link below. This will ensure we continue to deliver information, motivation and inspiration to trust and believe in YOU! A review also gives you a chance to be featured in our next episode! Review The Trust and Believe Podcast here
All of the Trust and Believe Podcast mentions and affiliates from today’s show:
- For our first ever virtual event visit Shauntfitness.com/digdeep with code TRUST for 10% off!
- Check out Shaun’s exclusive Trust and Believe Candle from VellaBox!!
- Join the SafeSpace with code TRUST for a special offer
- Join us every Friday night for wine night on IG Live with Dry Farm Wines – the all natural & additive free wine Shaun loves with free delivery right to your door! Visit dryfarmwines.com/shaunt and claim a bottle for a penny with your first order!
- Get STRONG with your morning coffee and take 15% off with code SHAUNT