Episode 295 – Getting Through The Gully with Sheryl Lee Ralph

Published on

The amazing Sheryl Lee Ralph joins us today with her positive mindset and no stress attitude. Known from her roles in Moesha and Sister Act 2, Sheryl shares some of the lessons learned through her acting career’s ups and downs. In this episode she provides so much information and encouragement to make better choices in your life and help you to believe in who you are. 

Topics discussed on today’s show:

  • Keeping it cool calm and collected when you get “triggered”.
  • Habits and how they can control you
  • What to do when you can’t help but worry about the outcome 
  • Sheryl’s recollection of meeting Shaun for the first time 
  • How to stay humble and keep your level headed persona though success
  • Handling rejection though all facets of life
  • Getting through the gully of life
  • Taking a rest in life when you don’t know you need it 
  • Speaking the same language in relationships

Connect with Sheryl:

Website: SherylLeeRalph.com
Twitter: @THESHERYLRALPH
Instagram: @DIVA3482
Donate to the #DIVAHOUSE Challenge now at: www.crowdrise.com/SherylLeeRalph

Trust and Believe Podcast mentions and affiliates from today’s show:

  • Join the SafeSpace with code TRUST for a special offer
  • Join us every Friday night for wine night on IG Live with Dry Farm Wines  – the all natural & additive free wine Shaun loves with free delivery right to your door! Visit dryfarmwines.com/shaunt and claim a bottle for a penny with your first order!
  • Get STRONG with your morning coffee and take 15% off with code SHAUNT

Thanks so much for tuning into this week’s episode of The Trust and Believe Podcast! We hope you enjoyed it and would love it if you could take a moment to subscribe and review at the link below. This will ensure we continue to deliver information, motivation and inspiration to trust and believe in YOU! A review also gives you a  chance to be featured in our next episode!  Review The Trust and Believe Podcast here