On the second week of rehearsals for Shaun’s new program Lets Get Up, we get a little recap on the progress of the program and why Shaun is all about using the right food sources to give you the energy to get yourself through the day. If you’re someone who gets sleepy right after you eat this episode is for you.
Topics discussed on today’s show:
- Recap of the second week of rehearsals for Let’s Get Up
- Why we get tired after we eat
- What foods can impact your energy levels
All of the Trust and Believe Podcast mentions and affiliates from today’s show:
- Don’t forget to follow along @trustandbelievepod on Instagram for all of the latest updates
- Join the SafeSpace with code TRUST for a special offer
- Join us every Friday night for wine night on IG Live with Dry Farm Wines – the all natural & additive free wine Shaun loves with free delivery right to your door! Visit dryfarmwines.com/shaunt and claim a bottle for a penny with your first order!
- Get STRONG with your morning coffee and take 15% off with code SHAUNT
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