In an encore episode of T&B Shaun speaks to the creator of The Wild Diet Abel James. Shaun got to know The Fat Burning Man himself and discussed with us “why to go wild” and its benefits but beyond that we find out more about this creative trainer and his passions.
We can continue to talk about diet and nutrition, but what about that passion you have inside to use that extra energy for positivity? Abel has recognized that passion to harness his inner musician, what he calls “unleashing the beast” – which was his outlet for his emotions.
This domesticated world has fundamentally changed how we live including our health. The discussion of “why to go wild” begins with some information on the negative effects of this machine like the food industry.
There is an intelligence that comes from the world of the wild, and what Abel thinks of the fresh food of the earth is a clear demonstration of respect for nature. Doctors of Western medicine are constantly contradicting themselves on diet, even saying it has no effect on our health. But we as a nation are growing in knowledge on finding the right food.
For an added bonus – Abel knows exactly how to clean out your gut in only 5 days – and the answers are easier than you think.
Find Abel’s favorite treat recipe at : Fatburningman.com
Discussed on today’s show:
- How does Abel find the passion and fire to help his mindset to stay so positive
- What can we do every day to help and the space of passion and drive?
- Creating and changing energy in your mind
- What is The Wild Diet?
- Why do you think it is so difficult for people to make eating correctly a main priority?
- How can we clean out our gut in 5 days?
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All of the Trust and Believe Podcast mentions and affiliates from today’s show:
- Join the SafeSpace with code TRUST for a special offer
- Join us every Friday night for wine night on IG Live with Dry Farm Wines – the all natural & additive free wine Shaun loves with free delivery right to your door! Visit dryfarmwines.com/shaunt and claim a bottle for a penny with your first order!
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