Episode 328 – Know When To Take A Break

Published on

Through the pandemic we all have gone through a lot in many different ways. Today Shaun walks you through his layered 18 months that felt like much of a whirlwind – and when he knew he had to take a step back. He discusses how mental breaks can help to show who is in support of you and how to take a step back to consider how we changed through this time, good or bad. 

 

Trust and Believe Podcast mentions from today’s show:

  • Don’t forget to follow along @trustandbelievepod on Instagram for all of the latest updates

Thanks so much for tuning into this week’s episode of The Trust and Believe Podcast! We hope you enjoyed it and would love it if you could take a moment to subscribe and review at the link below. This will ensure we continue to deliver information, motivation and inspiration to trust and believe in YOU! A review also gives you a  chance to be featured in our next episode!  Review The Trust and Believe Podcast here